Calling all women… We invite you to reclaim your inner Goddess, to awaken your wild, to call back your power, to share your gifts, to embrace the messy in between, and celebrate who you are becoming.
This opportunity is for you, if you are…
done playing small
ready to reawaken your wild
wishing to connect with powerful women
craving new ways to embrace your feminine
desiring to learn about manifestation
hoping to build a mindful community
curious about your own intuition
learning to celebrate your body, exactly as it is
embracing big changes in your life
enjoy the benefits of a yoga retreat, wrapped into one delicious day.
AM
SISTERHOOD MEET & GREET - Arrive and ground. Take a moment to absorb the beauty of Arrowhead Farms, connect with other powerful women, and check out our talented, local female vendors.
OPENING CEREMONY - Together we will connect, cleanse the space, and set a personal intention for our day
PRANAYAMA - Settle your nervous system, come home to your body, and release stuck energy with the power of your own breath.
AWAKEN SHAKTI FLOW - Channel your inner goddess through this activating and pleasure filled flow with Lexi.
GUIDED MEDITATION - Cleanse any remaining energy and allow the benefits of a beautiful morning to land with stillness.
PM
CATERED NOURISHING LUNCH - Replenish your body with a plant based, healthy lunch, with extra time shop our amazing vendors.
CACAO CEREMONY - Sip on ceremonial grade cacao, nature’s heart medicine, and open your heart to your deepest desires.
MANIFESTATION WORK-IN - Learn the energetics of manifestation, with your own personal FREE YOUR GODDESS workbook, filled with inspiring journal prompts, and daily practices to take home with you.
GODDESS SHARE CIRCLE - An optional invitation to speak your truth. Using your voice and truly being seen makes us POWERFUL.
FLOW & ECSTATIC DANCE PARTY - Cole will guide you through an embodiment practice, where we weave together all of the beautiful energetics of the day, release old stuck energy, embrace our physical bodies as they are, and celebrate who we are becoming.
about your goddess guides
Cole Coffman - Yoga Teacher, Reiki Practitioner, Personal Trainer, Empowerment Coach, and Retreat Host. Cole brings whole heart to everything she does. Your ultimate self care hype girl, she’s quite literally the life of the party. Her mission is to create a safe space for you to step out of your comfort zone and into your highest potential. She does this through her courageous leadership, funky fun flows, wisdom of the body, and her invitation for you to channel your wild within.
Lexi Smith - Yoga Teacher, Intuitive Guide, Community Builder, Student of Astrology, Founder of Muhvmint, and Retreat Host. Lexi is obsessed with curating the space for you to remove your armor and live more authentically. She receives great joy from leading women’s circles, retreat experiences, dynamic yoga flows, and creative practices, that allow you to feel into your body, release old stories, and follow your intuition. Her love language is connecting like minded beings and building community that is safe, inclusive, and celebratory.
About our retreat space
You will be held in the divine mother nature, in a magical forest, at Arrowhead Farms.
Arrowhead Farms is a private estate, with the absolute best energetics, and deep Native American roots, located in North Tampa. You will be surrounded by trees and serenaded by the sounds of nature.
Best of all, you will be embraced by a COMMUNITY OF SISTERS. We are so excited to curate a day full of magical offerings that will illuminate, expand, and celebrate you, EXACTLY AS YOU ARE.