Rest is one of the most undervalued self care tools. The western world has us believing we must add in more, more, more. Fill our schedules, buy more, consume more, heal more, be more, do more.
We may start to believe we aren’t worthy here and now.
The higher truth, is that when we surrender to rest we create space in our life for our dreams and manifestations to come through with ease.
Create space to find clarity and answer your own questions.
Doing less, brings more!
Rest is a practice we must return to. 💫
Our deepest desire is that you leave our workshop feeling rested, cared for, and with a handful of realistic & inspiring tools to add to your daily routine.
Dreamwork is a process of exploring and interpreting dreams to gain insight into the subconscious. It involves analyzing symbols and emotions within dreams to uncover personal meanings and promote self-awareness.
We will journal, workshop, and explore this topic in more depth together.
Christina is the author of Dreamwork - an illuminating soul discovery journal.
The journal will be available at a highly discounted rate for all workshop participants.
Experience a gentle yoga sequence & learn restorative poses that encourage deep sleep.
We will journey into a guided Yoga Nidra meditation, accompanied by a healing sound bath, designed to align and cleanse your subtle energy, preparing you for rest.
You will enter the space between sleep and wake, where you can surrender, reprogram, and receive.
✨ Meet your guides ✨
Christina -
light worker - sound healer - reiki practitioner - yoga teacher - author of intentional journals - soulcare
Lexi
yoga teacher - intuitive - founder of muhvmint - sacred space holder - retreat host - steward of arrowhead farms
Our event is held outdoors at Arrowhead Farms. Private & sacred land, that has been preserved by one family for six generations. Its healing properties and elemental magic are felt by many.