Come ground your energy with us, outdoors at Arrowhead Farms.
Allow us to guide you through an exploratory morning of movement, ritual, yoga nidra meditation, & sound healing.
This two hour mindfulness experience is led by yoga teacher and founder of Muhvmint, Lexi Smith, and sound healing practitioner and herbalist Kristy Green, also known as Kitty Mars.
What to bring
A yoga mat and small towel
A bottle of water
A large towel or blanket to place on the ground under your mat
What to expect
45 min all levels yoga flow
Guided ritual on release
A cleansing sound bath
Yoga nidra meditation
Time in nature on sacred land
Arrowhead Farms is a privately owned 40 acre estate, located in North Tampa. Home to preserved wetlands, wildlife, and nature galore. Our yoga classes, events, and workshops are all hosted outdoors among the trees, surrounded by water.